November 2025
13
Nov
Sound relaxation - 1hr sound experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 13 Nov 2025
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
20
Nov
Your assertive voice: Saying what matters (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 20 Nov 2025
10:00 AM - 4:00 PM (6 hours)
Communicating clearly and kindly, asking for what you need, and standing firm—without losing connection.
26 Nov 2025 - 17 Dec 2025
4 sessions
This course provides an introduction to the principals of mindfulness, and mediation.
26
Nov
Sound relaxation - 1hr sound experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Wed 26 Nov 2025
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
December 2025
9
Dec
Sound relaxation - 1hr sound experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Tue 9 Dec 2025
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
10
Dec
2-day WRAP for health and care staff
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
10 - 11 Dec 2025
2 sessions
Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.
19
Dec
Sound relaxation - 1hr sound experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Fri 19 Dec 2025
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
January 2026
13
Jan
Introduction to WRAP (Wellness Recovery Action Plan®)
Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY
Tue 13 Jan 2026
10:00 AM - 12:30 PM (2 hours 30 minutes)
An informal introductory session to introduce WRAP and what to expect from our Wellness Recovery Action Plan® courses.
20
Jan
Wellness Recovery Action Plan® (8 session WRAP)
Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY
20 Jan 2026 - 17 Mar 2026
8 sessions
Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.
February 2026
4
Feb
2-day WRAP for health and care staff
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
4 - 5 Feb 2026
2 sessions
Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.
March 2026
4 - 25 Mar 2026
4 sessions
Understanding what boundaries are, why they matter, and how to begin setting them with care.
4
Mar
Creating healthy boundaries: Mapping your edges (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Wed 4 Mar 2026
10:00 AM - 4:00 PM (6 hours)
Letting go of harsh self-talk, building inner encouragement, and creating space for growth.