December 2025
19
Dec
Sound relaxation - 1hr sound experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Fri 19 Dec 2025
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
January 2026
8
Jan
Taster day, and meet the team
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 8 Jan 2026
1 day, 1:00 AM - 3:00 PM (14 hours)
Come along, say hello, and see what we’re all about.
20
Jan
Wellness Recovery Action Plan® (8 session WRAP)
Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY
20 Jan 2026 - 17 Mar 2026
8 sessions
Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.
21 Jan 2026 - 11 Feb 2026
4 sessions
Communicating clearly and kindly, asking for what you need, and standing firm without losing connection.
February 2026
4
Feb
2-day WRAP for health and care staff
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
4 - 5 Feb 2026
2 sessions
Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.
March 2026
4 - 25 Mar 2026
4 sessions
Understanding what boundaries are, why they matter, and how to begin setting them with care.
4
Mar
Mapping Your Boundaries (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Wed 4 Mar 2026
10:00 AM - 4:00 PM (6 hours)
Letting go of harsh self-talk, building inner encouragement, and creating space for growth.
12
Mar
Nurture Self-Compassion (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
12 - 19 Mar 2026
2 weeks, 10:00 AM - 4:00 PM
Letting go of harsh self-talk, building inner encouragement, and creating space for growth.
19
Mar
2-day WRAP for health and care staff
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
19 - 26 Mar 2026
2 sessions, 10-4pm
Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.
June 2026
10 Jun 2026 - 1 Jul 2026
4 sessions
Communicating clearly and kindly, asking for what you need, and standing firm without losing connection.
July 2026
8 - 15 Jul 2026
2-Day WRAP - Wednesday 8th and 15th July
Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.