April 2026
May 2026
June 2026
5
Jun
Sound Relaxation - 1hr Sound Experience (community session)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Fri 5 Jun 2026
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
10 Jun 2026 - 1 Jul 2026
4 sessions, 1-3pm
This course provides an introduction to the principals of mindfulness, and mediation.
11
Jun
Sound relaxation - 1hr sound experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 11 Jun 2026
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
18
Jun
Map Your Boundaries (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 18 Jun 2026
10:00 AM - 4:00 PM (6 hours)
Letting go of harsh self-talk, building inner encouragement, and creating space for growth.
July 2026
1 - 22 Jul 2026
4 weeks, 10am-12pm
Understanding what boundaries are, why they matter, and how to begin setting them with care.
9
Jul
Sound relaxation - 1hr sound experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 9 Jul 2026
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
10
Jul
Sound relaxation - 1hr sound experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Fri 10 Jul 2026
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.