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Upcoming events

Our wellbeing courses and workshops are free for adults (18+) in Leeds to learn more about mental health and explore ways to support your personal wellbeing. Additionally, we offer workshops and events for people working in the Leeds Health and Care system. If you're part of the NHS, a charity, or Leeds City Council, our Health and Care Staff programme is also free for you.

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September 2025

Taster day, and meet the team

11

Sep

Taster day, and meet the team

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

Thu 11 Sep 2025

1:00 PM - 4:00 PM (3 hours)

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Francesca P
Ruth DL
Beth SW
  • Free

Thu 11 Sep 2025

1:00 PM - 4:00 PM (3 hours)

Come along, say hello, and see what we’re all about.

Introduction To WRAP (Wellness Recovery Action Plan®)

16

Sep

Introduction To WRAP (Wellness Recovery Action Plan®)

Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY

Tue 16 Sep 2025

10:00 AM - 12:30 PM (2 hours 30 minutes)

  • Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY
Presented by
Shannon G
  • Free

Tue 16 Sep 2025

10:00 AM - 12:30 PM (2 hours 30 minutes)

An informal introductory session to introduce WRAP and what to expect from our Wellness Recovery Action Plan® courses.

Group Facilitation Skills Training

17

Sep

Group Facilitation Skills Training

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

Sold out

17 - 18 Sep 2025

2 sessions

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Francesca P
Beth SW
Ruth DL
  • Free

17 - 18 Sep 2025

2 sessions

"A practical and reflective workshop to build confidence in group facilitation, explore the Recovery College approach, and develop skills in hosting, listening, and sharing lived experience."

2-day WRAP for health and care staff

23

Sep

2-day WRAP for health and care staff

Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY

23 - 25 Sep 2025

2 sessions

  • Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY
Presented by
Beth SW
  • Free

23 - 25 Sep 2025

2 sessions

Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.

Mapping Your Edges: Exploring Healthy Boundaries (health and care staff wellbeing)

24

Sep

Mapping Your Edges: Exploring Healthy Boundaries (health and care staff wellbeing)

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

Wed 24 Sep 2025

10:00 AM - 4:00 PM (6 hours)

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Kate S
Beth SW
  • Free

Wed 24 Sep 2025

10:00 AM - 4:00 PM (6 hours)

Letting go of harsh self-talk, building inner encouragement, and creating space for growth.

Wellness Recovery Action Plan® (8 session WRAP)

30

Sep

Wellness Recovery Action Plan® (8 session WRAP)

Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY

30 Sep 2025 - 25 Nov 2025

8 weeks, Tue 10:00 AM - 12:30 PM

  • Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY
Presented by
Shannon G
  • Free

30 Sep 2025 - 25 Nov 2025

8 weeks, Tue 10:00 AM - 12:30 PM

Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.

October 2025

Mapping Your Edges: Exploring Healthy Boundaries (community course)

1

Oct

Mapping Your Edges: Exploring Healthy Boundaries (community course)

The Small Mill, Chadwick St, Leeds LS10 1LJ

1 - 22 Oct 2025

4 weeks, Wed 10:00 AM - 12:00 PM

  • The Small Mill, Chadwick St, Leeds LS10 1LJ
Presented by
Francesca P
  • Free

1 - 22 Oct 2025

4 weeks, Wed 10:00 AM - 12:00 PM

Understanding what boundaries are, why they matter, and how to begin setting them with care.

Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)

2

Oct

Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

Thu 2 Oct 2025

2:00 PM - 3:00 PM (1 hour)

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Jan M
  • Free

Thu 2 Oct 2025

2:00 PM - 3:00 PM (1 hour)

Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.

Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)

17

Oct

Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

Fri 17 Oct 2025

2:00 PM - 3:00 PM (1 hour)

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Jan M
  • Free

Fri 17 Oct 2025

2:00 PM - 3:00 PM (1 hour)

Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.

Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)

31

Oct

Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

Fri 31 Oct 2025

2:00 PM - 3:00 PM (1 hour)

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Jan M
  • Free

Fri 31 Oct 2025

2:00 PM - 3:00 PM (1 hour)

Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.

November 2025

5 - 26 Nov 2025

4 weeks, Wed 10:00 AM - 12:00 PM

  • The Small Mill, Chadwick St, Leeds LS10 1LJ
Presented by
Francesca P
  • Free

5 - 26 Nov 2025

4 weeks, Wed 10:00 AM - 12:00 PM

Letting go of harsh self-talk, building inner encouragement, and creating space for growth.

   Turning Kindness Inward: Practicing Self-Compassion, Navigating Burnout (health and care staff wellbeing)

6

Nov

Turning Kindness Inward: Practicing Self-Compassion, Navigating Burnout (health and care staff wellbeing)

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

Thu 6 Nov 2025

10:00 AM - 4:00 PM (6 hours)

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Beth SW
Kate S
  • Free

Thu 6 Nov 2025

10:00 AM - 4:00 PM (6 hours)

Letting go of harsh self-talk, building inner encouragement, and creating space for growth.

Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)

13

Nov

Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

Thu 13 Nov 2025

2:00 PM - 3:00 PM (1 hour)

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Jan M
  • Free

Thu 13 Nov 2025

2:00 PM - 3:00 PM (1 hour)

Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.

Saying What Matters: Finding Your Assertive Voice (health and care staff wellbeing)

20

Nov

Saying What Matters: Finding Your Assertive Voice (health and care staff wellbeing)

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

Thu 20 Nov 2025

10:00 AM - 4:00 PM (6 hours)

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Francesca P
Kate S
  • Free

Thu 20 Nov 2025

10:00 AM - 4:00 PM (6 hours)

Communicating clearly and kindly, asking for what you need, and standing firm—without losing connection.

Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)

26

Nov

Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

Wed 26 Nov 2025

2:00 PM - 3:00 PM (1 hour)

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Jan M
  • Free

Wed 26 Nov 2025

2:00 PM - 3:00 PM (1 hour)

Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.

December 2025

Returning To Work: How To Keep Well

3

Dec

Returning To Work: How To Keep Well

The Small Mill, Chadwick St, Leeds LS10 1LJ

Wed 3 Dec 2025

9:30 AM - 12:30 PM (3 hours)

  • The Small Mill, Chadwick St, Leeds LS10 1LJ
Presented by
Francesca P
  • Free
Registration opens soon!
More Information

Wed 3 Dec 2025

9:30 AM - 12:30 PM (3 hours)

Returning to work after a period of absence can stir up a mix of emotions, and understandably so. Beginning this transition well, and navigating this process can be challenging.

Registration opens soon!
More Information
Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)

9

Dec

Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

Tue 9 Dec 2025

2:00 PM - 3:00 PM (1 hour)

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Jan M
  • Free

Tue 9 Dec 2025

2:00 PM - 3:00 PM (1 hour)

Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.

Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)

19

Dec

Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

Fri 19 Dec 2025

2:00 PM - 3:00 PM (1 hour)

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Jan M
  • Free

Fri 19 Dec 2025

2:00 PM - 3:00 PM (1 hour)

Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.

January 2026

Introduction To WRAP (Wellness Recovery Action Plan®)

13

Jan

Introduction To WRAP (Wellness Recovery Action Plan®)

Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY

Tue 13 Jan 2026

10:00 AM - 12:30 PM (2 hours 30 minutes)

  • Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY
Presented by
Shannon G
  • Free
Registration opens soon!
More Information

Tue 13 Jan 2026

10:00 AM - 12:30 PM (2 hours 30 minutes)

An informal introductory session to introduce WRAP and what to expect from our Wellness Recovery Action Plan® courses.

Registration opens soon!
More Information
Group Facilitation Skills Training

14

Jan

Group Facilitation Skills Training

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

14 - 15 Jan 2026

2 sessions

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Beth SW
Francesca P
  • Free
Registration opens soon!
More Information

14 - 15 Jan 2026

2 sessions

"A practical and reflective workshop to build confidence in group facilitation, explore the Recovery College approach, and develop skills in hosting, listening, and sharing lived experience."

Registration opens soon!
More Information
Returning To Work: How To Keep Well

22

Jan

Returning To Work: How To Keep Well

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

Thu 22 Jan 2026

10:00 AM - 1:00 PM (3 hours)

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Francesca P
Kate S
  • Free
Registration opens soon!
More Information

Thu 22 Jan 2026

10:00 AM - 1:00 PM (3 hours)

Returning to work after a period of absence can stir up a mix of emotions, and understandably so. Beginning this transition well, and navigating this process can be challenging.

Registration opens soon!
More Information

February 2026

2-day WRAP for health and care staff

4

Feb

2-day WRAP for health and care staff

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

4 - 5 Feb 2026

2 sessions

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Beth SW
  • Free

4 - 5 Feb 2026

2 sessions

Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.

March 2026

Mapping Your Edges: Exploring Healthy Boundaries (health and care staff wellbeing)

4

Mar

Mapping Your Edges: Exploring Healthy Boundaries (health and care staff wellbeing)

Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ

Wed 4 Mar 2026

10:00 AM - 4:00 PM (6 hours)

  • Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Presented by
Kate S
  • Free
Registration opens soon!
More Information

Wed 4 Mar 2026

10:00 AM - 4:00 PM (6 hours)

Letting go of harsh self-talk, building inner encouragement, and creating space for growth.

Registration opens soon!
More Information
Mapping Your Edges: Exploring Healthy Boundaries (community course)

11

Mar

Mapping Your Edges: Exploring Healthy Boundaries (community course)

The Small Mill, Chadwick St, Leeds LS10 1LJ

11 Mar 2026 - 1 Apr 2026

4 sessions

  • The Small Mill, Chadwick St, Leeds LS10 1LJ
Presented by
Ruth DL
  • Free
Registration opens soon!
More Information

11 Mar 2026 - 1 Apr 2026

4 sessions

Understanding what boundaries are, why they matter, and how to begin setting them with care.

Registration opens soon!
More Information