September 2025
October 2025
November 2025

6
Nov
Turning Kindness Inward: Practicing Self-Compassion, Navigating Burnout (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 6 Nov 2025
10:00 AM - 4:00 PM (6 hours)
Letting go of harsh self-talk, building inner encouragement, and creating space for growth.

13
Nov
Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 13 Nov 2025
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.

20
Nov
Saying What Matters: Finding Your Assertive Voice (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 20 Nov 2025
10:00 AM - 4:00 PM (6 hours)
Communicating clearly and kindly, asking for what you need, and standing firm—without losing connection.

26
Nov
Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Wed 26 Nov 2025
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
December 2025
Wed 3 Dec 2025
9:30 AM - 12:30 PM (3 hours)
Returning to work after a period of absence can stir up a mix of emotions, and understandably so. Beginning this transition well, and navigating this process can be challenging.

9
Dec
Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Tue 9 Dec 2025
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.

19
Dec
Sound Relaxation - 1hr Sound Experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Fri 19 Dec 2025
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
January 2026

13
Jan
Introduction To WRAP (Wellness Recovery Action Plan®)
Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY
Tue 13 Jan 2026
10:00 AM - 12:30 PM (2 hours 30 minutes)
An informal introductory session to introduce WRAP and what to expect from our Wellness Recovery Action Plan® courses.

14
Jan
Group Facilitation Skills Training
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
14 - 15 Jan 2026
2 sessions
"A practical and reflective workshop to build confidence in group facilitation, explore the Recovery College approach, and develop skills in hosting, listening, and sharing lived experience."

22
Jan
Returning To Work: How To Keep Well
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 22 Jan 2026
10:00 AM - 1:00 PM (3 hours)
Returning to work after a period of absence can stir up a mix of emotions, and understandably so. Beginning this transition well, and navigating this process can be challenging.
February 2026

4
Feb
2-day WRAP for health and care staff
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
4 - 5 Feb 2026
2 sessions
Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.
March 2026

4
Mar
Mapping Your Edges: Exploring Healthy Boundaries (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Wed 4 Mar 2026
10:00 AM - 4:00 PM (6 hours)
Letting go of harsh self-talk, building inner encouragement, and creating space for growth.

11
Mar
Mapping Your Edges: Exploring Healthy Boundaries (community course)
The Small Mill, Chadwick St, Leeds LS10 1LJ
11 Mar 2026 - 1 Apr 2026
4 sessions
Understanding what boundaries are, why they matter, and how to begin setting them with care.