Self-care and wellness

Sound relaxation and yoga sessions for health and care staff.

Self-care and wellness

Sound relaxation - 1hr sound experience (health and care staff wellbeing)

Free

Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.

More information

Our staff wellbeing programme is specifically for people working in the Leeds Health and Care System. If you're part of the NHS, a charity, or Leeds City Council, our Health and Care Staff programme is free for you.