February 2026
6
Feb
Sound Relaxation - 1hr Sound Experience (community session)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Fri 6 Feb 2026
2:00 PM - 3:00 PM (1 hour)
- Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
- Free
Fri 6 Feb 2026
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
20
Feb
Sound relaxation - 1hr sound experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Fri 20 Feb 2026
2:00 PM - 3:00 PM (1 hour)
- Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
- Free
Fri 20 Feb 2026
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
Fri 27 Feb 2026
9:30 AM - 1:00 PM (3 hours 30 minutes)
- Live online
- Free
Fri 27 Feb 2026
9:30 AM - 1:00 PM (3 hours 30 minutes)
Your gender identity is the gender you personally recognise and feel yourself to be, forming an essential aspect of your internal sense of self. It plays a significant role in shaping who you are.
March 2026
4 - 25 Mar 2026
4 sessions
- The Small Mill, Chadwick St, Leeds LS10 1LJ
- Free
4 - 25 Mar 2026
4 sessions
Understanding what boundaries are, why they matter, and how to begin setting them with care.
4
Mar
Map Your Boundaries (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Wed 4 Mar 2026
10:00 AM - 4:00 PM (6 hours)
- Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
- Free
Wed 4 Mar 2026
10:00 AM - 4:00 PM (6 hours)
Letting go of harsh self-talk, building inner encouragement, and creating space for growth.
5
Mar
Sound Relaxation - 1hr Sound Experience (community session)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 5 Mar 2026
2:00 PM - 3:00 PM (1 hour)
- Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
- Free
Thu 5 Mar 2026
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
12
Mar
Nurture Self-Compassion (health and care staff wellbeing)
Kirkstall Valley, Community Hub, St.Stephen’s Church Hall, Norman Street, LS5 3JN
Thu 12 Mar 2026
10:00 AM - 4:00 PM (6 hours)
- Kirkstall Valley, Community Hub, St.Stephen’s Church Hall, Norman Street, LS5 3JN
- Free
Thu 12 Mar 2026
10:00 AM - 4:00 PM (6 hours)
Letting go of harsh self-talk, building inner encouragement, and creating space for growth.
19
Mar
-262-day WRAP for health and care staff
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
19 - 26 Mar 2026
2 sessions, 10-4pm
- Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
- Free
19 - 26 Mar 2026
2 sessions, 10-4pm
Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.
20
Mar
Sound relaxation - 1hr sound experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Fri 20 Mar 2026
2:00 PM - 3:00 PM (1 hour)
- Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
- Free
Fri 20 Mar 2026
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
April 2026
2
Apr
Sound Relaxation - 1hr Sound Experience (community session)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 2 Apr 2026
2:00 PM - 3:00 PM (1 hour)
- Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
- Free
Thu 2 Apr 2026
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drums, ocean drums, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
June 2026
10 Jun 2026 - 1 Jul 2026
4 sessions
- The Small Mill, Chadwick St, Leeds LS10 1LJ
- Free
10 Jun 2026 - 1 Jul 2026
4 sessions
Communicating clearly and kindly, asking for what you need, and standing firm without losing connection.