December 2025
19
Dec
Sound relaxation - 1hr sound experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Fri 19 Dec 2025
2:00 PM - 3:00 PM (1 hour)
Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
January 2026
8
Jan
Taster day, and meet the team
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 8 Jan 2026
1 day, 1:00 AM - 3:00 PM (14 hours)
Come along, say hello, and see what we’re all about.
20
Jan
Wellness Recovery Action Plan® (8 session WRAP)
Woodhouse Community Centre, 197 Woodhouse St, Leeds LS6 2NY
20 Jan 2026 - 17 Mar 2026
8 sessions
Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.
21 Jan 2026 - 11 Feb 2026
4 sessions
Communicating clearly and kindly, asking for what you need, and standing firm without losing connection.
22
Jan
Sound relaxation - 1hr sound experience (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Thu 22 Jan 2026
1 day, 2:00 AM - 3:00 PM (13 hours)
Join us for an event of complete self-nurturing; a sound relaxation using frame drum, ocean drum, Himalayan singing bowls, crystal bowls, gongs and various percussion instruments.
29
Jan
Assert yourself Kindly(health and care staff wellbeing)
Kirlstall Valley, Community Hub, St Stephen’s Church Hall, Norman Street, LS5 3JN
Thu 29 Jan 2026
10:00 AM - 4:00 PM (6 hours)
Communicating clearly and kindly, asking for what you need, and standing firm—without losing connection.
February 2026
4
Feb
2-day WRAP for health and care staff
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
4 - 5 Feb 2026
2 sessions
Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.
March 2026
4 - 25 Mar 2026
4 sessions
Understanding what boundaries are, why they matter, and how to begin setting them with care.
4
Mar
Mapping Your Boundaries (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
Wed 4 Mar 2026
10:00 AM - 4:00 PM (6 hours)
Letting go of harsh self-talk, building inner encouragement, and creating space for growth.
12
Mar
Nurture Self-Compassion (health and care staff wellbeing)
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
12 - 19 Mar 2026
2 weeks, 10:00 AM - 4:00 PM
Letting go of harsh self-talk, building inner encouragement, and creating space for growth.
19
Mar
2-day WRAP for health and care staff
Jamyang Buddhist Centre Leeds, Clyde Works, Ingram Road, Leeds LS11 9RQ
19 - 26 Mar 2026
2 sessions, 10-4pm
Wellness Recovery Action Plan® is an evidence-based approach to daily living, that supports us in maintaining wellness through life's challenges.
June 2026
10 Jun 2026 - 1 Jul 2026
4 sessions
Communicating clearly and kindly, asking for what you need, and standing firm without losing connection.